{"id":1155,"date":"2017-07-18T13:03:28","date_gmt":"2017-07-18T11:03:28","guid":{"rendered":"http:\/\/schrothweber.de\/2017\/07\/18\/cro-trail-2017\/"},"modified":"2020-06-19T20:33:26","modified_gmt":"2020-06-19T18:33:26","slug":"cro-trail-2017","status":"publish","type":"post","link":"https:\/\/schrothpower.de\/en\/2017\/07\/18\/cro-trail-2017\/","title":{"rendered":"Cro Trail 2017"},"content":{"rendered":"<p><strong>Hitze und Meer<\/strong><\/p>\n<p>Markus Schroth suchte die Herausforderung beim Cro Trail 2017.&nbsp;<br \/>\nEin Ultratrail mit einer Distanz von 115 km, ausgehend von Limone Piemonte einem italienischen Skiort unterhalb des Tendepasses in den Ligurischen Alpen bis nach Menton an der C\u00f4te d\u2019Azur. 6800 H\u00f6henmeter bergauf und&nbsp;7800 H\u00f6henmeter bergab waren f\u00fcr ihn zu \u00fcberwinden.&nbsp;<br \/>\nVom Start um 17.00 erst mal knackige 1000 H\u00f6henmeter auf den ersten 8 km zum Punta Melasso.&nbsp;Angenehme Temperaturen und Vollmond in der Nacht in den Bergen auf der wundersch\u00f6nen Strecke entlang der ligurischen Grenzkammstra\u00dfe.&nbsp;Die sengende Hitze nach 20 Stunden Lauf am n\u00e4chsten Tag machen den Trail zu einer Herausforderung f\u00fcr K\u00f6rper und Kopf.<br \/>\nMentale St\u00e4rke war gefragt.&nbsp;Petra Weber unterst\u00fctzte Markus an den Verpflegungsstationen.&nbsp;Nach 100km, kurz nach dem Col du Razet war das Meer zum ersten Mal zu sehen.&nbsp;1600 H\u00f6henmeter Abstieg standen jetzt noch bevor.&nbsp;Das Ziel am Plage Sablettes in Menton entsch\u00e4digte bei Sonnenuntergang mit einem erfrischenden Bad im Mittelmeer.&nbsp;<\/p>\nngg_shortcode_0_placeholder\n","protected":false},"excerpt":{"rendered":"<p>Hitze und Meer Markus Schroth suchte die Herausforderung beim Cro Trail 2017.&nbsp; Ein Ultratrail mit einer Distanz von 115 km, ausgehend von Limone Piemonte einem italienischen Skiort unterhalb des Tendepasses in den Ligurischen Alpen bis nach Menton an der C\u00f4te d\u2019Azur. 6800 H\u00f6henmeter bergauf und&nbsp;7800 H\u00f6henmeter bergab waren f\u00fcr ihn zu \u00fcberwinden.&nbsp; Vom Start um &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/schrothpower.de\/en\/2017\/07\/18\/cro-trail-2017\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Cro Trail 2017&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":2724,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[99,101,100,102,16,10],"tags":[],"class_list":["post-1155","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-markus-schroth","category-markus-schroth-en","category-petra-schroth","category-petra-schroth-en","category-ultratrail-en","category-ultratrail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cro Trail 2017 - Markus Schroth &amp; Petra Schroth Coaching Consulting<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/schrothpower.de\/en\/2017\/07\/18\/cro-trail-2017\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cro Trail 2017 - Markus Schroth &amp; Petra Schroth Coaching Consulting\" \/>\n<meta property=\"og:description\" content=\"Hitze und Meer Markus Schroth suchte die Herausforderung beim Cro Trail 2017.&nbsp; Ein Ultratrail mit einer Distanz von 115 km, ausgehend von Limone Piemonte einem italienischen Skiort unterhalb des Tendepasses in den Ligurischen Alpen bis nach Menton an der C\u00f4te d\u2019Azur. 6800 H\u00f6henmeter bergauf und&nbsp;7800 H\u00f6henmeter bergab waren f\u00fcr ihn zu \u00fcberwinden.&nbsp; Vom Start um &hellip; Continue reading &quot;Cro Trail 2017&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/schrothpower.de\/en\/2017\/07\/18\/cro-trail-2017\/\" \/>\n<meta property=\"og:site_name\" content=\"Markus Schroth &amp; 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